Christine Burke
The Midlife Mom
From stay at home mom, to certified Coach and online entrepreneur, I've helped hundreds of women break through barriers, master their confidence and build a body and lifestyle they love.
In 2007 I ditched my 9-5 and career and decided to be a full time mom. I started to build my own wellness business from home - I loved the opportunity to help other women like me not only lose weight and get fit, but to leverage the online space to build something of their own too.
In 2021, I became a certified Coach and took my 10 years of experience and developed programs for women over 50 so they could take back their mind, body and soul and do whatever the F they want.
I call it Midlife AF.
I'm a full time Coach and content creator, I rep brands I believe in and I teach women over 50 how to move through midlife and menopause with confidence so they can feel like themselves again.
I know exactly how to implement the strategies that work, and build the confidence in you to make it happen.
I believe you can live your best life, starting at 50, and I can't wait to cheer you on!
Christine Burke
The Midlife Mom
From stay at home mom, to certified Coach and online entrepreneur, I've helped hundreds of women break through barriers, master their confidence and build a body and lifestyle they love.
In 2007 I ditched my 9-5 and career and decided to be a full time mom. I started to build my own wellness business from home - I loved the opportunity to help other women like me not only lose weight and get fit, but to leverage the online space to build something of their own too.
In 2021, I became a certified Coach and took my 10 years of experience and developed programs for women over 50 so they could take back their mind, body and soul and do whatever the F they want.
I call it Midlife AF.
I'm a full time Coach and content creator, I rep brands I believe in and I teach women over 50 how to move through midlife and menopause with confidence so they can feel like themselves again.
I know exactly how to implement the strategies that work, and build the confidence in you to make it happen.
I believe you can live your best life, starting at 50, and I can't wait to cheer you on!
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Motherhood Menopause and MAYHEM Podcast
The podcast where two real midlifers tackle the midlife chaos with stories sarcasm and just enough caffeine to survive the ride. If you're navigating hot flashes, mom fails or WTF moments, you're in the right place! Grab a drink and join us for unfiltered laughs and real talk!
The Midlife Protein FIX Masterclass
The #1 Mistake Women 40+ Make When It Comes to Fat Loss—
And How to Fix It with PROTEIN
The Midlife Protein FIX BUNDLE
Stop the weight gain, fuel your body and ditch the diet confusion. The exact blueprint on how to use protein to lose fat and balance your hormones. *BONUS Protein Powder Cheat Sheet to find out if yours is crap!
The Forever Fat Loss Bundle for Women Done with Starting Over
Fuel your body, fire up your metabolism, and finally achieve fat loss that lasts! This all-in-one bundle gives you the exact blueprint to build protein-balanced meals, reset your metabolism, and feel strong, energized, and in control—without the dieting drama.
Mushrooms for Menopause
Rise, Vibe and Feel Good Now! The Viral Mushroom Lemonade that stopped my brain fog!
WORK WITH ME
Unlock Your Full Potential with customized, one on one Coaching
The Midlife Makeover Collective
THE community for women looking to redefine the change.
Tips, tools support.