Is Midlife Feeling Like One Long, Never-Ending Episode of “WTF”?
Find out how I went from exhausted and a disempowering "lack" mindset to my most confident Midlife AF.
For less than the cost of a
drop in yoga class.
and How You Can Break Free Without
Sacrificing Everything You Love...
You’re not frustrated just because of menopause and the headaches of midlife.
You’re worn out because, in between all the quick fixes, you’ve forgotten about you and what truly matters.
This isn’t some “magic pill” nonsense, and I’m not going to promise you’ll wake up with six-pack abs by the weekend.
Is Midlife Feeling Like One Long, Never-Ending Episode of “WTF”?
Find out how I went from exhausted and a disempowering "lack" mindset to my most confident Midlife AF.
For less than the cost of a walk in yoga class...
and How You Can Break Free Without
Sacrificing Everything You Love...
You’re not frustrated just
because of menopause and the headaches of midlife.
You’re worn out because, in between all the quick fixes, you’ve forgotten about you and what truly matters.
This isn’t some “magic pill” nonsense, and I’m not going to promise you’ll wake up with six-pack abs by the weekend.
In just 21 days, you’ll start feeling a shift—
waking up with more energy, feeling better in your skin, and realizing that
midlife might just be the
best chapter yet.
In just 21 days, you’ll start feeling a shift—
waking up with more energy, feeling better in your skin, and realizing that
midlife might just be the
best chapter yet.
Midlife isn’t about fixing anything because you’re not broken.
You’re just working with a new set of rules—
your hormones are playing tricks,
your metabolism’s acting funky,
and maybe your confidence's taken a hit.
What you need is a strategy that works with your body,
not against it.
Midlife isn’t about fixing anything because you’re not broken.
You’re just working with
a new set of rules—
your hormones are playing tricks,
your metabolism’s acting funky,
and maybe your confidence's taken a hit.
What you need is a strategy that works with your body,
not against it.
It's a 21 Day Game Plan and it’s the reboot button
you’ve been looking for.
Maybe you’re thinking,
“This sounds good, but I’ve heard this all before.”
You’re tired of the empty promises, and you don’t want to get burned again.
Trust me,
I’ve heard it all.
We’re talking real
habits that actually
make sense for midlife women.
It doesn't matter if you're
on HRT or not -
these Core 4 habits are
what works regardless of where you are in midlife.
I’ve seen it work for
women just like you, and here’s how:
Maybe you’re thinking,
“This sounds good, but I’ve heard this all before.”
You’re tired of the empty promises, and you don’t want to get burned again.
Trust me,
I’ve heard it all.
We’re talking real
habits that actually
make sense for midlife women.
It doesn't matter if you're
on HRT or not -
these Core 4 habits are
what works regardless of where you are in midlife.
women just like you, and here’s how:
I’ll show you how to help balance them with real solutions that fit your lifestyle.
Metabolism down in the basement?
Let’s kick it back into gear—without you having to spend two hours a day on a treadmill.
Confidence feeling shaky?
We’ll tackle that too.
(Spoiler: It starts with simple mindset habits, that with the right intention, could be the answer to just about anything).
I’ll show you how to help balance them with real solutions that fit your lifestyle.
Metabolism down in the basement?
Let’s kick it back into gear—without you having to spend two hours a day on a treadmill.
Confidence feeling shaky?
We’ll tackle that too.
(Spoiler: It starts with simple mindset habits, that with the right intention, could be the answer to just about anything).
And remember, I LOVE to overdeliver on value for you...
the ultimate package to avoid the midlife meltdown
For FREE
When you're done, you'll have a fully customized self care plan just right for you.
21 Days of Protein Focussed Meals
+
3 Week Training Plan
the ultimate package to avoid the midlife meltdown
For FREE
When you're done, you'll have a fully customized self care plan just right for you.
I remember when I first hit menopause. I was confused and disappointed in my body.
I didn't understand what was happening and I the unexpected weight gain and fatigue was really disheartening.
I was reading everything I could and then agonized about whether to "do HRT" or not.
I knew the answer had to be somewhere and I knew it had to start with me and my daily habits.
Anyway, after taking a lot of time to explore products and changing up my workout
routine several times, a few thing became clear to me.
Menopause wasn't the end; it was just the beginning and
I knew how to make it work with simple fundamental changes that didn't cost a ton of money
or require a huge sacrifice in all of life's simple pleasures!
This guide will show you exactly what I did to take huge steps in
improving my body confidence, my mindset and my weight.
I think it just be the key for you too.
See you inside!
Christine x
themidlifemom.ca