✅ The Protein Playbook (E-Book)—Master the art of building protein-balanced meals so
you burn more fat, build lean muscle, and stay satisfied (without the food confusion).
✅ 21-Day Game Plan for Forever Fat Loss Over 40—A step-by-step habit stacking roadmap to reset your metabolism, break free from crash dieting, and create lasting fat loss results.
🎁 Self-Care Playbook—
Your guide to balancing stress, sleep, and self-care to support
your metabolism and hormones.
🎁 3-Week Workout Plan—
Designed for women 50+ to boost strength, energy,
and fat-burning without joint pain or exhaustion.
🎁 21 Days of Protein-Focused Meals—
Forget meal planning stress! Get 21 days of done-for-you, high-protein
meals to take the guesswork out of eating right.
✔️ Burn more fat naturally—without extreme dieting
✔️ Build lean muscle & boost metabolism—even in midlife
✔️ Feel energized & strong—instead of sluggish and drained
✔️ Enjoy delicious, satisfying meals—without complicated tracking
💥 The Midlife Self-Care Playbook –
To support your mindset and emotional wellness ($17)
💥 The Protein Playbook –
Learn the 3 step method to build balanced meals easily ($17)
💥 A 3-Week Training Plan –
No fluff. Just movement made for your season
of life ($7)
💥 A full 21-Days of Protein Focussed Meals-Hormone Balancing Email Series – protein-packed, no guesswork ($7)
Total VALUE $85 for less than the cost of ONE MONTH of supplements you
forget to take anyway!
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