The ultimate tool for any midlife woman looking to take her weight loss game to the next level!

Learn the #1 mistake you're making with your

diet in midlife!

Protein is the KEY to losing fat faster in midlife!


Reap the benefits easily without supplements, complicated diets
or restricting too many calories

This free guide will teach you how to:

  • Speed up fat loss with more protein

  • The pros & cons of protein sources

  • How much protein you actually need

  • Tips for quick fat loss

  • High protein snack ideas!

Protein is the building block of life - it is the key to not just your bones, posture, and joints it will help balance your hormones.

The truth is...

Protein WILL influence how you look and feel in

menopause and midlife.

Grab your FREE guide now and find out the biggest mistake you're making

with your diet right now!

Hey! I'm your host Christine Burke and I bring with me over a decade of experience

and a multitude of transformations in this industry.

I have become a respected leader and Coach in the wellness space.

I’m the founder of The Midlife Mom brand, a movement for women in midlife and

menopause that is the cumulation of my decade of experience with helping women

break through barriers and achieve their goals.

And I’ve spent years perfecting my methods that break down the

toughest hurdles into simple, manageable habits that are the key to any

transformation in midlife.

No bs. No quick fixes. No pink drinks.

Just the fundamentals so that you can take your life back.

You can find all her offerings at. themidlifemom.ca

Copyright 2024 I The Midlife Mom I All Rights Reserved