✅ The truth about protein, hormones, and fat storage in perimenopause
A midlife mom or woman 40+ and your body suddenly feels like it betrayed you
Eating less and working out more... but seeing zero results
Trying keto, intermittent fasting, Weight Watchers, and you’re DONE with the BS
Wanting to understand your body in menopause —and finally feel in control
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Starving herself and still gaining weight?
✅ Why just cutting calories and removing carbs is killing your metabolism
✅ The truth about protein, hormones, and fat storage in perimenopause
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